Welcome to Train with Briana

I believe in being the best you can be!

I use this philosophy in my training. The goals you set are your goals. You are the only one who can accomplish them. If you are willing to work hard and put forth the effort, I will teach you the tools you need to achieve your fitness goals, and to help you make fitness a lifestyle.

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Transform Your Training & Physique

Are you ready to take your physique and training to the next level?
 

  • Fat loss
  • Increased Energy
  • Muscle Gain
  • Nutritional Consulting
  • Strength Gain
  • Competition Preparation
  • Increased Confidence
  • Post Surgery Strengthening
  • Bodybuilding
  • Physique
  • Muscle Gain
  • Health Optimization 
  • Power Lifting Preparation

 

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Our Services

Get Shredded * Get Huge * Get Fit * Gain Muscle * Lose Fat

Expert science-based approach to fat-loss, muscle building, physique & bodybuilding competition.

Our Pricing

Prices for Services

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Power Lifting Meet Program

The Plan Includes: (this is a 12 week program, 3 payments of $150.00) Customized Diet Supplement Program Weekly Training Program Weekly Check-Ins In Person Starting Lift Test, and 6-7 Week Test DISCOUNTED In Person Training

$ 150.00

Month to Month Fitness Coaching

The Coaching Plan Includes: Customized Nutrition Program Supplement Program Training Program Weekly Check-Ins

$ 150.00

16 Week Personalized Competition Diet & Training Program ($800.00 four payments of 200.00)

Program Includes : Detailed nutrition program to take you from off season all the way to the stage. Detailed Fitness program Detailed supplement program, Detailed Final Week Prep Instructions

$ 200.00
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